sparkymonster: (Default)
sparkymonster ([personal profile] sparkymonster) wrote in [personal profile] oyceter 2009-08-29 11:16 pm (UTC)

It doesn't seem to actually bother anyone. People just go "huh. Bright light."

HRM. You could lightbox later in the day too.

For me, 30 minutes isn't enough. I need 1-2 hrs. I suggest experimenting. Start with 30 minutes for a week or so. Then 45-60 minutes. Etc. etc.
(15 comments)

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